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	<title>andresworld.co.uk &#187; cycling</title>
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	<link>http://www.andresworld.co.uk</link>
	<description>A place to ponder</description>
	<lastBuildDate>Mon, 19 Jul 2010 07:06:55 +0000</lastBuildDate>
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		<title>Cycle Superhighway CS7 Launch</title>
		<link>http://www.andresworld.co.uk/blog/cycle-superhighway-cs7-launch/</link>
		<comments>http://www.andresworld.co.uk/blog/cycle-superhighway-cs7-launch/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 07:06:55 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.andresworld.co.uk/blog/cycle-superhighway-cs7-launch/</guid>
		<description><![CDATA[With free coffee, water, fruit and security stamping.]]></description>
			<content:encoded><![CDATA[<p>With free coffee, water, fruit and security stamping.</p>
<p><a href="http://www.andresworld.co.uk/wp-content/uploads/2010/07/l_1600_1200_BFC0A80E-949E-4C4A-9A22-290AD5007E8F1.jpeg"><img src="http://www.andresworld.co.uk/wp-content/uploads/2010/07/l_1600_1200_BFC0A80E-949E-4C4A-9A22-290AD5007E8F1.jpeg" alt="" class="alignnone size-full" /></a></p>
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		<title>Where did the horizon go?</title>
		<link>http://www.andresworld.co.uk/blog/where-did-the-horizon-go/</link>
		<comments>http://www.andresworld.co.uk/blog/where-did-the-horizon-go/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 18:15:49 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[brighton]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.andresworld.co.uk/blog/where-did-the-horizon-go/</guid>
		<description><![CDATA[When the planes remained on the runways and I witnessed the bluest skies in memory the horizon in Brighton melted into the sea.]]></description>
			<content:encoded><![CDATA[<p>When the planes remained on the runways and I witnessed the bluest skies in memory the horizon in Brighton melted into the sea.</p>
<p><a href="http://www.andresworld.co.uk/wp-content/uploads/2010/04/l_1600_1200_BF1B8EB7-91A7-42C2-A1B9-496775FD2B87.jpeg"><img src="http://www.andresworld.co.uk/wp-content/uploads/2010/04/l_1600_1200_BF1B8EB7-91A7-42C2-A1B9-496775FD2B87.jpeg" alt="" class="alignnone size-full" /></a></p>
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		<title>The Oak at Ardingly</title>
		<link>http://www.andresworld.co.uk/blog/the-oak-at-ardingly/</link>
		<comments>http://www.andresworld.co.uk/blog/the-oak-at-ardingly/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 13:04:33 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.andresworld.co.uk/blog/the-oak-at-ardingly/</guid>
		<description><![CDATA[Half way to Brighton and stopping for a cheese, ham and pickle platter.]]></description>
			<content:encoded><![CDATA[<p>Half way to Brighton and stopping for a cheese, ham and pickle platter.</p>
<p><a href="http://www.andresworld.co.uk/wp-content/uploads/2010/04/p_1600_1200_2F415A96-BF7C-482F-90CF-AB91A05F635A.jpeg"><img src="http://www.andresworld.co.uk/wp-content/uploads/2010/04/p_1600_1200_2F415A96-BF7C-482F-90CF-AB91A05F635A.jpeg" alt="" class="alignnone size-full" /></a></p>
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		<title>Balham to Greenwich and back again via Bromley</title>
		<link>http://www.andresworld.co.uk/blog/balham-to-greenwich-and-back-again-via-bromley/</link>
		<comments>http://www.andresworld.co.uk/blog/balham-to-greenwich-and-back-again-via-bromley/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 19:24:43 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[london]]></category>

		<guid isPermaLink="false">http://www.andresworld.co.uk/?p=2215</guid>
		<description><![CDATA[Enjoying a lovely Sunday afternoon with a picnic in Greenwich Park&#8230; &#8230;not quite so much enjoying the 15.5 mile 1 hour 15 minute return journey back home via Bromley. As you can see, missing the turning for the South Circular had disastrous consequences.]]></description>
			<content:encoded><![CDATA[<p>Enjoying a lovely Sunday afternoon with a picnic in Greenwich Park&#8230;</p>
<p><a href="http://www.andresworld.co.uk/wp-content/uploads/2009/08/l_1600_1200_8103B3ED-5568-4577-AB13-1D5AD759E538.jpeg"><img class="alignnone size-full wp-image-364" src="http://www.andresworld.co.uk/wp-content/uploads/2009/08/l_1600_1200_8103B3ED-5568-4577-AB13-1D5AD759E538.jpeg" alt="" width="540" /></a></p>
<p>&#8230;not quite so much enjoying the 15.5 mile 1 hour 15 minute return journey back home via Bromley.</p>
<p><img class="alignnone size-large wp-image-2220" title="Greeenwich to Bahlam" src="http://www.andresworld.co.uk/wp-content/uploads/2009/08/Google-Maps-540x430.png" alt="Greeenwich to Bahlam" width="540" height="430" /></p>
<p>As you can see, missing the turning for the South Circular had disastrous consequences.</p>
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		<title>Ditchling Beacon</title>
		<link>http://www.andresworld.co.uk/blog/ditchling-beacon/</link>
		<comments>http://www.andresworld.co.uk/blog/ditchling-beacon/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 14:47:11 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.andresworld.co.uk/blog/ditchling-deacon/</guid>
		<description><![CDATA[Without stopping.]]></description>
			<content:encoded><![CDATA[<p>Without stopping.</p>
<p><a href="http://www.andresworld.co.uk/wp-content/uploads/2009/07/l-1600-1200-f55402df-25a6-4370-a280-01839efcd6e5.jpeg"><img src="http://www.andresworld.co.uk/wp-content/uploads/2009/07/l-1600-1200-f55402df-25a6-4370-a280-01839efcd6e5.jpeg" alt="" width="540" class="alignnone size-full wp-image-364" /></a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cycling from London Brighton</title>
		<link>http://www.andresworld.co.uk/blog/cycling-from-london-brighton/</link>
		<comments>http://www.andresworld.co.uk/blog/cycling-from-london-brighton/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 11:45:29 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.andresworld.co.uk/blog/cycling-from-london-brighton/</guid>
		<description><![CDATA[Well, from just inside the M25 at least&#8230; Halfway pint at Turners Hill]]></description>
			<content:encoded><![CDATA[<p>Well, from just inside the M25 at least&#8230;</p>
<p>Halfway pint at Turners Hill</p>
<p><a href="http://www.andresworld.co.uk/wp-content/uploads/2009/07/l-1600-1200-b47e9ddf-f46e-43f6-b555-d8ded8bf7e8d.jpeg"><img src="http://www.andresworld.co.uk/wp-content/uploads/2009/07/l-1600-1200-b47e9ddf-f46e-43f6-b555-d8ded8bf7e8d.jpeg" alt="" width="540" class="alignnone size-full wp-image-364" /></a></p>
]]></content:encoded>
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		<item>
		<title>TfL cycling campaign</title>
		<link>http://www.andresworld.co.uk/blog/tfl-cycling-campaign/</link>
		<comments>http://www.andresworld.co.uk/blog/tfl-cycling-campaign/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 18:45:09 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[london]]></category>

		<guid isPermaLink="false">http://www.andresworld.co.uk/blog/tfl-cycling-campaign/</guid>
		<description><![CDATA[They&#8217;ll be demonstrating how to jump a red light next.]]></description>
			<content:encoded><![CDATA[<p>They&#8217;ll be demonstrating how to jump a red light next.</p>
<p><a href="http://www.andresworld.co.uk/wp-content/uploads/2009/06/l-1600-1200-0dc9bc2e-8931-4958-828a-beb399291b4e.jpeg"><img src="http://www.andresworld.co.uk/wp-content/uploads/2009/06/l-1600-1200-0dc9bc2e-8931-4958-828a-beb399291b4e.jpeg" alt="" width="540" class="alignnone size-full wp-image-364" /></a></p>
<p><a href="http://www.andresworld.co.uk/wp-content/uploads/2009/06/l-1600-1200-1c37bf7e-6acd-4ff7-8269-9e89e5b6a479.jpeg"><img src="http://www.andresworld.co.uk/wp-content/uploads/2009/06/l-1600-1200-1c37bf7e-6acd-4ff7-8269-9e89e5b6a479.jpeg" alt="" width="540" class="alignnone size-full wp-image-364" /></a></p>
]]></content:encoded>
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		<item>
		<title>Hooter Bling</title>
		<link>http://www.andresworld.co.uk/blog/hooter-bling/</link>
		<comments>http://www.andresworld.co.uk/blog/hooter-bling/#comments</comments>
		<pubDate>Tue, 05 May 2009 20:49:42 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.andresworld.co.uk/blog/hooter-bling/</guid>
		<description><![CDATA[Pimping out my ride with my birthday horns.]]></description>
			<content:encoded><![CDATA[<p>Pimping out my ride with my birthday horns.</p>
<p><a href="http://www.andresworld.co.uk/wp-content/uploads/2009/05/l-1600-1200-353b9342-f5fb-4d0c-9633-28f64967b70f.jpeg"><img src="http://www.andresworld.co.uk/wp-content/uploads/2009/05/l-1600-1200-353b9342-f5fb-4d0c-9633-28f64967b70f.jpeg" alt="" width="540" class="alignnone size-full wp-image-364" /></a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Discovering East London by bike</title>
		<link>http://www.andresworld.co.uk/blog/discovering-east-london-by-bike/</link>
		<comments>http://www.andresworld.co.uk/blog/discovering-east-london-by-bike/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 21:01:30 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[london]]></category>

		<guid isPermaLink="false">http://www.andresworld.co.uk/blog/discovering-east-london-by-bike/</guid>
		<description><![CDATA[Cycling along the Thames path back from Poplar. Lovely day, sun glasses tan line followed.]]></description>
			<content:encoded><![CDATA[<p>Cycling along the Thames path back from Poplar. </p>
<p>Lovely day, sun glasses tan line followed.</p>
<p><a href="http://www.andresworld.co.uk/wp-content/uploads/2009/04/l-1600-1200-733fa309-4301-44c8-9314-63109bf258a4.jpeg"><img src="http://www.andresworld.co.uk/wp-content/uploads/2009/04/l-1600-1200-733fa309-4301-44c8-9314-63109bf258a4.jpeg" alt="" width="540" class="alignnone size-full wp-image-364" /></a></p>
]]></content:encoded>
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